Frequently Asked Questions

Get answers to common questions about Marma Therapy.

Expect a soothing intake consultation, gentle pressure applied to specific Marmas using hands or herbal oils, and a calm, meditative environment. Sessions typically include feedback and aftercare tips to extend benefits at home.

Generally safe, but we require a health history review. Marma Therapy may be adapted or contraindicated for recent surgeries, pregnancy, active infections, or certain cardiovascular conditions. Always disclose medications and medical concerns before booking.

Sessions commonly range from 30 to 75 minutes depending on focus and client needs. We offer customized durations to address full-body balancing or targeted local work for headaches, neck, or joint complaints.

Marma Therapy can relieve chronic pain by releasing tension and restoring energetic flow, often improving mobility and comfort. Results vary; combined care with physical therapy or medical treatment may be recommended for complex conditions.

Avoid heavy meals and alcohol for a few hours prior, wear comfortable clothing, and bring a list of medications and medical history. Hydrate well and arrive a few minutes early for consultation.

Many clients notice benefits after one session, but a series of four to eight sessions is often recommended for lasting change. Frequency depends on goals, severity, and lifestyle; we create personalized plans during consultation.