Shiro abhyanga + Shirodhara (60 min) Gallery
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Sharmin is the best! Everyone is so friendly and nice. They’re very welcoming and warm
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Frequently Asked Questions
Get answers to common questions about Shiro abhyanga + Shirodhara (60 min).
You’ll lie comfortably while warm herbal oil is gently poured over your forehead and scalp, followed by a light abhyanga massage of the head and neck. The treatment lasts about 60 minutes and promotes deep relaxation and scalp nourishment.
Most healthy adults benefit, but pregnant women, those with open head wounds, severe scalp infections, or uncontrolled hypertension should avoid it. Inform your therapist of medical conditions and medications to ensure a safe, customized treatment.
Arrive with clean, dry hair if possible and avoid heavy meals beforehand. Remove jewelry and communicate any allergies to oils. Plan for minimal activity after the session to enjoy lasting relaxation and allow oils to absorb.
Some oil residue may remain; we use easily absorbed herbal oils and offer light post-treatment cleansing if desired. Hair may feel softer and more nourished; avoid heavy styling immediately to let therapeutic oils continue benefiting scalp and hair.
Frequency depends on goals: weekly sessions help with chronic stress or migraines, while monthly treatments maintain scalp health and relaxation. Your therapist can recommend a plan based on your condition, response, and Ayurvedic assessment for optimal results.
Mild drowsiness, temporary oiliness, or light-headedness can occur; drink water and rest after treatment. Rare reactions include allergic sensitivity to oils. Notify your therapist immediately if you experience severe headache, rash, or prolonged discomfort.